“You stabbed me a thousand times and then acted like you were the one bleeding.”
~unknown
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How to Take Notes from a Textbook
I’m currently facing the dilemma of how to take notes from a textbook. It’s hard to know where to begin or what’s the best information I need to really understand the material I’m reading. I have gathered tips and resources to better decide the best method to use the textbook most effectively.
-Preview. Glance over charts or photos used on the pages. Read study questions or summaries that might be given at the end of the chunk of pages. It preps me for the type of reading I will do and to think about the questions as I read.
-Read actively. Don’t take notes or highlight as you read. Read a short section before you stop to take notes and highlight. Your first step after you read the paragraph is to highlight a phrase or two that were the important parts that you’ll need to know for future reference. Also, go to the margins (or your post-its) and start writing a question or two for the paragraph. When you’re done with the entire section, go back and try to answer these questions without looking at the book. If you can answer it, you are doing well on recalling that paragraph. This is also a good time to make some notes for class.
-Review. At the end of the reading, write a summary (in your own words) of what you just read. It helps to understand what you retained from the reading and highlight parts you need to review. I also like to go back and try to answer those questions I made in the margin again. The BEST thing I like to do is to answer the comprehension at the end of the chapter. Each textbook has one. Answer those and, if you’re unsure of the answer, ask them during class!
Other tips:
-Try to keep your notes in your own words.
-If something is not making sense, try reading it out loud. That can often help you process the material in a new way.
-Multiply the number of pages you have to read by 5 minutes. That is the amount of time the average college student needs to spend on their reading assignment.
-Writing in the book itself is highly recommended, but if you have some reason for not doing that, you might also want post-its and use those on each page in place of writing in the book.
Resources:
For art to exist, for any sort of aesthetic activity to exist, a certain physiological precondition is indispensable: intoxication.
how to feel ethereal
- use scented body mist to make your hair smell nice
- moisturize every night before bed so your skin is really soft
- laugh when you wanna laugh
- cry when you wanna cry
- apply gentle pink lip balm
- go to bed before midnight most nights so you get the full amount of sleep
- light scented candles around your room
- leave the windows open
- wear soft, flowey fabrics
- give yourself some time to wake up in the morning before you start your day, to just take in the sounds and transition to wakefulness
- do things you would normally do inside outside - even if it’s just reading a book, or having your lunch
- keep a gratefulness journal - each night, just add a couple things you’re grateful for, or happy about
- take bubble baths with the lights dim
- eat fruits instead of candy
- sing when you’re alone, and sing with friends
- take a moment to look around, take in the sights and smells and the beauty of the world around you
- do something nice for someone
“I shall continue to exist. I may assume other disguises, other forms, but I shall try to exist.”
— Vladimir Nabokov, Pale Fire
“Loneliness as a situation can be corrected, but as a state of mind it is an incurable illness.”
— Vladimir Nabokov
“At night, my dreams rhyme, and all day I have an aftertaste of insomnia.”
— Vladimir Nabokov, from
Letters to Vera
(Penguin Classics, 2014)
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